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Tuscan Farro Salad with Burrata, Castelvetrano Olives & Sardinian EVOO

Tuscan Farro Salad with Burrata, Castelvetrano Olives & Sardinian EVOO

Fresh, vibrant, and ready in under 30 minutes, this Tuscan Farro Salad celebrates the simple flavors of an Italian summer. Nutty farro, creamy burrata, sweet tomatoes, crisp cucumber, and buttery Castelvetrano olives are finished with Sogno Toscano Sardinian PDO Extra Virgin Olive Oil for a dish that's perfect for lunch, dinner, or your next outdoor gathering.

Whether you're hosting friends or looking for a light weeknight meal, this salad brings authentic Italian ingredients together in one beautiful bowl. Inspired by the traditional Italian insalata di farro, it's a staple you'll return to all summer long.

Tuscan Farro Salad Recipe

Difficulty: Easy
Prep Time: 15 minutes
Cook Time: 20 minutes
Serves: 4

Ingredients

For the Salad

For the Lemon Vinaigrette

Preparation

1. Cook the Farro

According to the package directions until tender but pleasantly chewy. Drain and spread on a tray to cool completely.

2. Make the Dressing

In a small bowl, whisk together the Sardinian PDO Extra Virgin Olive Oil, lemon juice, lemon zest, Dijon mustard, honey, salt, and pepper until emulsified.

3. Assemble the Salad

In a large serving bowl combine the cooled farro, cherry tomatoes, cucumber, red onion, fresh basil, and Castelvetrano Olives.

Pour over the vinaigrette and gently toss until everything is evenly coated.

4. Finish

Top with torn burrata and finish with an extra drizzle of Sardinian PDO Extra Virgin Olive Oil, freshly cracked black pepper, and a few whole basil leaves. Serve immediately or chill for 20–30 minutes before serving for even more flavor.

 

Chef's Tips

  • Cook the farro ahead of time and refrigerate for quick assembly.
  • Add grilled chicken, shrimp, or Prosciutto di Parma for a heartier meal.
  • The salad tastes even better after resting for 15–20 minutes.
  • Always finish with a final drizzle of high-quality extra virgin olive oil just before serving for maximum aroma.

Why You'll Love This Recipe

  • Light, fresh, and perfect for summer
  • Made with authentic Italian pantry staples
  • Great for meal prep and picnics
  • Ready in less than 30 minutes

 

Pair It With

Complete your Italian summer table with:

Buon appetito! 🇮🇹


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