![Do Olive Oil and the Mediterranean Diet Offer Protective Benefits Against Cardiovascular Disease and Mortality? (2021)](http://shop.sognotoscano.com/cdn/shop/articles/do-olive-oil-and-the-mediterranean-diet-offer-protective-benefits-against-cardiovascular-disease-and-mortality-2021-901647_700x700_crop_center.jpg?v=1617365097)
Do Olive Oil and the Mediterranean Diet Offer Protective Benefits Against Cardiovascular Disease and Mortality? (2021)
Several diets claim to improve heart health by promoting the consumption of “healthy fats.” Though a critical component of a healthy diet, other factors, like sustainability and nutritional balance, must also be considered. One diet that’s stood the test of time is the Mediterranean diet.